Saturday, February 19, 2011

One week to go

Today we are headed to the Tanner Gun Show.  I am excited to pick out my first handgun.  As of Thursday, only one week until our Costa Rica vacation!!  We cannot wait, vacation cannot come soon enough :)  Here's the WOD I did Thursday, and I am sore!

5 Rounds for time:
15 Deadlifts (#145)
20 Box Jumps (#24" Box)
25 Pullups
400 M Sprint

Here are some pics from skiing and snow at the casa from the past few weeks.

 
 
 
 
 


Wednesday, February 2, 2011

Did I Say -7 Was Cold?

So.....can I take that back?  Let me rephrase; -21 is cold!!!!  It was a bone-chilling -21 this morning.  Absolutely miserable.  Coldest day since Murff and I moved here over 4 years ago!!!  I actually had to stay home from work because it was too cold to leave the dogs out and we live too far away from work to leave them inside all day (13+) hours.  I was hoping the car wouldn't start so we could both stay home, but what can you expect with a new Subaru LOL  Anyhoo, a day at home with the pups, can't complain :)

Today's WOD: "Angie"
For Time: 21:22
100 Pullups (modified to jumping)
100 Pushups (all real pushups!!!!)
100 Situps (modified to crunches)
100 Squats


Let me just say....ouch!

Texas Trip

Last weekend we flew to Texas to visit family.  We had such a wonderful time!  This was a very important trip to me since Murff was also coming.  It was so great to see everyone; niece, nephew, cousins, friends and all!!!  Can't wait to go back home later this year.  Again, kicking myself for not taking enough pics.  I still can't get over how fast all the kiddos are growing up and how darn cute they are!  I wish I could see them more often.  Need to start Skyping again!  There's nothing that can replace family, I am always so happy after visiting.

Here's the WOD we did while in town:

"100"
5 Rounds for time:

100 Jump Rope (singles)
100 M Sprint